How to Maintain Strong Social Connections in a Community Setting

Smiling group of senior women

Because meaningful relationships reduce feelings of loneliness, improve cognitive function, and enhance physical health, social connections for seniors play a crucial role in fostering overall well-being and happiness. The good news is that maintaining and nurturing these connections is easier than you might think, especially for those considering senior living in Vero Beach, FL.  Our […]

Physical Activity for Seniors: Why & How to Stay Active in Retirement 

Older woman exercising in a senior living community

Physical activity is a crucial component of a healthy and fulfilling life, especially during retirement years. As we age, staying active becomes increasingly important to maintain independence, enhance overall well-being, and enjoy a higher quality of life. For older adults, engaging in regular physical activity is not just about exercise; it’s about staying socially connected, […]

Home Is Where The Stuff Is: Downsizing, Decluttering & Relocating for Seniors

They say that home is where the heart is. Memories, traditions, tears and laughter. The things that hold the most value don’t require cardboard boxes and rolls of messy packing tape. Cherishing the intangible keepsakes never results in back pain or anxiety-ridden sleepless nights. When the time comes to organize, declutter and move out of […]

PHYSICAL THERAPY FOR SENIORS: Regaining Strength & Mobility Regardless of Age

physical therapy

Physical therapists work in a variety of settings including skilled nursing facilities, hospitals, rehabilitation centers, schools, outpatient clinics, and fitness centers. A physical therapists (PT) is an educated, licensed healthcare professional who works with patients to restore or improve mobility, reduce pain and lessen the need for long-term prescription medications. It is common for athletes […]

BREAST CANCER AWARENESS MONTH: Seniors Supporting the Cause

By Erinn Scheib, KR Management, LLC Let’s talk about the facts. The two most common risk factors for breast cancer are being a woman and getting older. In the United States, one in eight women will be diagnosed with breast cancer in her lifetime. It is the second leading cause of cancer death among women […]

Caring For Your Loved Ones Through the Storm: Natural Disaster Preparedness For Seniors

By Erinn Scheib, KR Management, LLC    Oct 4, 2017 Natural disasters often hit with little warning. The hurricane season of 2017 left many devastated and fearful. Even the most prepared families wonder if there was more they could have done to protect themselves as the storms approached.  Those caring for elderly loved ones carried an […]